Steps to effectively block driving
Simple drives are important for linemen to practice and perfect. Hence the name for the most common drive: the drive block. This drive block means that you are going to push the opponent in the direction that they are aligned. If the Defensive lineman is aligned slightly to the right of the offensive linemen then the drive block with pus the defender to the right. When executing this block start with your play side foot, meaning if the play is on the right side of you it will be your right foot. Bring the other foot up quickly and make a solid contact for your drive.
Running will increase performance
If you have more energy at the fourth quarter then your opponent then you have won, and the best way to get endurance are running drills. These drills are meant to help you play your hardest throughout the entire game. Though running drills can be a big help to your game, many people complain the most about the running. Because in the end, the team or players that are the fastest are the ones that win the championships. Running has a final help to your team, and that is learning how to push beyond your limits, you will be surprised how often that happens in football, and in life
Football tackling 101
Tackling is fundamental to football, and should receive proper attention at practices. If you, or your players don't take tackling seriously you will not stop the offense and could also cause injuries. Here are three important steps to practice:
First, plant yourself in front of your opponent. An excellent technique is to plant your foot in the middle of your opponents. At the same time you want to bring your arms back in anticipation for the next phase.
Second you want to bring your other foot into the mix, and at the same time throw your arms up and around your opponent. As your feet plants your head should be making its first contact. Never, ever, ever tackle with the top of your head down, keep it up and square against your opponent. A great way to insure that you are in the right position is to practice touching your facemask to the football of the opposing player.
Third, at this point you have successfully grabbed your opponent and all that's left is to lunge your hips forward and bear all of your momentum against your opponent. The more momentum that you bring to the table on steps two and three the more effective your speed will be in this last step.
Low Ball Catching Techniques
Good receivers and even running backs know how to make the great plays. Making the plays means that you have practiced the "non-optimal" situation and know how to react to them. Perfect and not so perfect scenarios should constantly run at football practice. Here are some great techniques in coaching and learning the low catch. First keep the pinkies together down low to make a shovel. First, keep your hands low and lock your pinkies. Second, keep low to the ground as a reference your knees should be level with your elbows, and if this means that you are down on all fours better a complete and no extra yards than an incomplete pass. Once you have the football in your hands scoop it up and tuck it away. Remember, the cardinal rule of catching is to use your hands and not your body. Keep your eyes right on the ball. Last, concentrate on catching it first and then worry about the defense, and scoring some more yards.
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